12 foods to speed up your Metabolism

Include these foods in your diet to increase your metabolism 

  • Raspberries
  • Watermelon 
  • Apples 
  • Avocados 
  • Chili peppers
  • Almonds
  • Flaxseeds
  • Soybeans
  • Chicken 
  • Salmon 
  • Green tea
  • Fennel tea

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